i just got my period. what are good ways to get rid of the cramps?
2006-08-15 11:11:23 · 12 answers · asked by niicolee♥ 2 in Health ➔ Other - Health
take motrin IB 600 mL and use a heating pad if they get real bad with a nice hot cup of lipton tea.
2006-08-15 11:16:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1+1=2 (^_^)
2006-08-15 11:20:53 · answer #2 · answered by that guy 2 · 0⤊ 0⤋
Have someone give you a back massage, the muscles in your back tense up and it causes some of the cramping. If you hav heated car seats, go for a ride with them on... it really helps alot because it heats you back and your peri/private areas.
2006-08-15 11:19:37 · answer #3 · answered by mischa 6 · 0⤊ 0⤋
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2016-11-25 19:50:45 · answer #4 · answered by ? 4 · 0⤊ 0⤋
fill an empty 2 liter bottle with warm water and "roll" it on your abd/back.....ibuprofen seems to work better than tylenol since it has an anti-inflammatory in it....as much as you don't feel like doing any excercise during your period, it really does help to take a brisk walk or swim
2006-08-15 11:22:19 · answer #5 · answered by Lanie R 1 · 0⤊ 0⤋
3 advil at once. Take 2 x a day
2006-08-15 11:17:27 · answer #6 · answered by ? 4 · 0⤊ 1⤋
Get one of those rice heat packs and put it on your lower back and lay on your stomach. Also drink lots of water and take pamprin.
2006-08-16 06:25:26 · answer #7 · answered by jasmine0309 3 · 0⤊ 0⤋
Lay on you stomach and take advil eat lemons with salt
2006-08-15 11:17:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋
take midol or any pain reliever, take a warm bubble bath, and for work one time i used one of those stick on heating patches, and that worked pretty good!!
2006-08-15 11:18:59 · answer #9 · answered by Anonymous · 0⤊ 0⤋
if you move it might actually get better. when I start walking the pain isn't that bad, or just take a tylenol
2006-08-15 11:18:55 · answer #10 · answered by Person 2 · 0⤊ 0⤋