Help please?

Question

Hi, um...* I was wondering if anybody had desert recipes which are low in fat and low in calories.

Answer 1

MALT SHOP ICE CREAM PIE

2 Tablespoons Honey
1 Tablepoons Butter, Melted
12 Sugar cones, crushed (about 2 cups)
2 Cups Strawberry Low Fat Ice Cream, softened
1/4 Cup Malted Milk Powder, divided

1/2 Cup Strawberry Topping
2 Cups Vanilla Low Fat Ice Cream, soften
1/2 Cup Fat Free Hot Fudge Topping
1 1/4 Cups Canned Whipped Cream, Low fat

Combine the first 3 ingredients, stir well. Firmly press into a 9 inch Pie Plate. Freeze until firm. About 30 minutes. Place Strawberry Ice cream in a bowl with 2 Tablespoons of the Malted Milk Powder. Using a Mixer beat until smooth. Spread over the crust. Spread over the top the Strawberry topping. Freeze for 30 Minutes. Place Vanilla Ice Cream in a bowl with 2 Tablesppon of the Malted Milk Powder. Beat until Smooth. Place in freezer for 4 Hours. Serve with the Hot Chocolate topping and Whip Cream.

STRAWBERRIES & CREAM PIE

1/4 Cup Sugar Substitute
1/4 Teaspoon Water
8 Ounces Light Cream Cheese
2 Cups Fat Free Whipped Topping

6 Ounces Graham Cracker Pie Crust,
9", ready made
3 Cups Strawberries, halved

Combine the first 3 ingredients, and mix until well blended. Fold in whipped topping and pour into the pie shell. Cover and chill 1 hour. Wash the strawberries and let dry. Arrange the strawberries on top of the pie and serve.

GUILT-FREE RASPBERRY CHEESECAKE

2 Cups Raspberries
1 Tablespoon Sugar
8 Ounces Cream Cheese; Non Fat,
room temperature
8 Ounces Cream Cheese; Low Fat,
room temperature

32 Ounces Yogurt; Skim Milk,
room temperature
2 Whole Eggs, room temperature
3/4 Cup Sugar
1 Tablespoon Vanilla
3 Tablespoons Cornstarch

The day before, strain yogurt in a cheesecloth-lined sieve in the refrigerator until yogurt resembles cream cheese. This can be done overnight. The next day; process 1 cup berries with 1 tablespoon sugar until smooth. Refrigerate until ready to use. Preheat oven to 325° In a large bowl, using an electric mixer, beat cream cheeses until completely smooth. Add yogurt cheese and beat again until smooth. Add eggs, sugar, vanilla and cornstarch, and beat 3 minutes at high speed until smooth. Spray a 9" deep dish pie plate with cooking spray. Transfer mixture to pie plate. Bake 50 to 60 minutes or until knife inserted into middle comes out clean. Chill at least 2 hours. To serve, place 1 T. sauce over each cheesecake slice and top with 2 T. whole berries.

APPLE DUMPLINGS

2 Tablespoons Brown Sugar, packed
1 1/2 Teaspoon Cinnamon
1 Teaspoon Cornstarch

1 Teaspoon Vanilla Extract
6 Macintosh Apples, peeled and cored
6 Square Egg Roll Wrappers

Preheat Oven to 375°. Spray a six-muffin tin with cooking spray. In a bowl combine the first 4 ingredients with 1 tablespoon water. Add the apples and toss to coat. Place 1 apple in the center of each egg roll wrapper. Bring the corners up to the top of the apple; press firmly to seal the edges. Stand each one in the muffin tin. Spray slightly with cooking spray. Bake 20 minutes until golden brown. Cool for 15 minutes.

STRAWBERRY BUTTERMILK GELATO

2 Cups Splenda
2 Cups Water

5 Cups Strawberries, quartered
2 Cups Low Fat Buttermilk

Combine sugar and water in a saucepan. Bring to a boil. Stir until the sugar dissolves. Pour into a large bowl cool completely. Place the strawberries in a blender, process until smooth. Add strawberries & buttermilk to sugar mixture, combine well. Pour into a freezer can. Freeze overnight. If you do not have a freezer can freeze into single servings. Let thaw for 1/2 before serving.

ORANGE CHOCOLATE MOUSSE

2 Egg Whites
7 Tablespoons plus 2
Teaspoons Sugar
1/4 Cup Unsweetened Cocoa Powder
1/4 Cup Frozen Orange Concentrate
2 Teaspoons Orange Peel, grated
1 Cup Evaporated Skimmed Milk

3 Tablespoons Whipped Cream Cheese
2 Ounces Sweet Baking
Chocolate, finely chopped
2 Teaspoons Unflavored Gelatin
1 Teaspoon Vanilla Extract
1 Ounce Hazelnuts, chopped

In medium bowl, whisk together egg whites and sugar until smooth. Add cocoa, orange juice and 1 teaspoon of the orange peel. Beat until smooth. In small saucepan, warm 3/4 cup evaporated milk, whisking constantly, drizzle a thin stream of milk into the egg mixture. When all the milk has been added, pour the egg milk mixture back into the saucepan and cook on medium heat until thicken about 5 to 8 minutes. Mix the cream cheese and chocolate in a bowl. Place the remaining 1/4 cup milk in a small saucepan. Add the gelatin and stir until softened. Warm until the gelatin dissolves. Pour into the chocolate mixture, add vanilla and stir until combined. Transfer to serving bowls and chill for 2 hours. Toast hazelnuts until lightly browned. Sprinkle over the mousse.

And lots more...

Answer 2

Less is More: Low Fat Desserts
Indulge in desserts, and be guilt free. Recipes: LemonVanilla Angel Food Cake; HazelnutChocolate Angel Food Cake; Loads of Blackberries Coffee Cake


Recipes
Lemon-Vanilla Angel Food Cake with Raspberry-Blueberry Sauce
Applesauce-Oatmeal Raisin Cake
Loads-of-Blueberries Coffee Cake

Use the address below to get the recipes. Enjoy!!
http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_9450,00.html

Answer 3

Pineapple Angel Food Cake
1-16oz Betty Crocker Angel Food Cake Mix
1-20 oz Crushed Pineapple
Mix together in large bowl, mix on low speed for 30 seconds, then beat medium for 1 minute. Your mixture will be frothy Pour into ungreased 13 x 9 pan. Bake 350 degrees for 25 to 30 minutes..Let cool, cut in squares top with cool whip or ice cream. (I use sugar free cool whip) Hope you will try this & enjoy it, too. Have a nice day.

Answer 4

This is one of my own favorite recipe that I made up....First a basket of strawberries and clean them and cut the leaf off. Then wash them again...Then set a side the strawberries....Then get A Lite Whipped Cream (make sure it is Lite). Get a tall glass and put a tablespoon of whip cream in the bottom of the glass and put 2 strawberries on top of whip cream...then put a tablespoon of whip cream on top of the strawberries and then put 2 starwberries on top of the second row of whip cream...then repeat the steps until u get to the top...and then u have a strawberry whip cream for desert.....it is really good...try it...less then 100 calories

Answer 5

I like to make a no fat sugarfree jello mouse cake and put fresh fruit on top. Just fallow a basic box recipe, you can also use the fat free pudding to make a mouse.

Answer 6

The best looking and refreshing desert I have found, is
fresh fruit, like cantaloupe and blueberries, in a beautiful clear
glass bowl.

easy to make, inexpensive, and there have never been any
left overs.

of course - no fat or calories.

good luck

Answer 7

For low calorie deserst use skin milk and splenda

Answer 8

Biofuels <--- Made from stuff like animal crap and leaves. Produces less greenhouse gases than fossil fuels but also produces less energy. Renewable because there is a ready supply of them, particularly the former. Carbonaceous (or fossil) fuels <--- Made from the remains of prehistoric animals (oil and natural gas) and vegetation (coal). Produce a lot of CO2 and the like but are the main source of energy in the world today. Non-renewable because they take millions of years to form.

Answer 9

Jello Parfaits

Make any flavor of jello
use low fat whip cream and fruit.

Answer 10

add ypur own fruit to Fromais Fraise

Answer 11

take pkg of fresh strawberries slice them... do NOT add any sugar.... make sugar free strawberry jello...... when part set stir in sliced berries. jus befer servin add no fat cool whip to it fold in..... serve in individual servin glases... with a fresh strawberry on top