Can someone recommend a great dvd or website for a back workout?

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Can someone recommend a great dvd or website for a back workout?

2006-08-15 07:07:56 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

I am interested in a dvd or website that shows me exercises that will firm my back and obliques not build it up. i am a female who wants an even more beautiful back.

2006-08-16 15:20:29 · update #1

1 answers

Some animated slide shows demonstrating various excercises are found here:
http://www.abcbodybuilding.com/slideshow.php?id=16&subId=37

2006-08-16 02:52:49 · answer #1 · answered by Daniel 6 · 0⤊ 0⤋