Cereal Diet? Post Healthy Classics?

Question

Anyone do this?
Replace 2 meals with 2 bowls of cereal and lose 10 lbs.

Answer 1

Not good to do, u could lose 10lbs of water weight just by eating less than u normally would. Maybe instead of 2 pieces of bacon try 1 and eliminate the bread and the white rice. Drink water or add a crystal light packet. Do not eat 2 hours near your bed time. Try to get up early enough to do about 20 minutes of cardio or one of those fitness shows that come on really early in the morning. Then eat a nice healthy breakfast and try healthy snacking any fresh fruit or veggies. U do not want to do the cereal diet and be hungry all day just thinking about food. If u do the things I said u could easily lose 10 lbs of water weight in 2 weeks or more depending on your activity level.

Answer 2

I tried it but I got sick of cereal really quick and I was very hungry in between meals...

I wouldn't recomend it.

Eat 3 healthy meals a day
Stay away from sugar, high fats
Eat a healthy snack 2 times a day inbetween.

It works and its the most healthy way to lose weight. I have lost 10 lbs in the past 2 months doing this and working out 4-5 times a week.

Answer 3

Yeah i tried that with special K-I didnt last long though...
Probablly bc the normal special K doesnt have any flavor, especially when u r eating it dry.
I'm going to try to do it again though.

Answer 4

yes and it really does work but do it w/ complete wheat bran or fiber one you'll lose more due to the high fiber comtent.

Answer 5

i do it just because of love cereal, it works :)

Answer 6

I tried it and I was starving all the time.