I ATE...
2 boiled eggs = 150 claories
1 slice whole wheat toast = 50 calories
1 bottle of water 16.9 fl.oz = 0 calories
1 multivitamin (One A Day)
I also walked a 1/4 of a mile at moderate speed burning about 100 calories.
What did u eat and do this morning? Trying to stay healthy......
2006-08-15 05:42:35 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
Hmmm.. I ran for about 5 miles this morning, so about 600 calories there, my smoothie I always make, about 150 calories, and a homemade bagel with peanut butter and jam, about 250 calories.
BTW, one gram of fat DOES NOT contain 3500 calories! It's one pound that equals 3500 calories.. if one gram of fat did contain 3500 calories, then EVERYTHING would be well over 10,000 calories.
2006-08-15 05:47:10 · answer #1 · answered by chicyuna 5 · 1⤊ 0⤋
Yogurt 220 calories
2006-08-15 05:46:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
a gronola bar= 100 calories.
2006-08-15 05:45:54 · answer #3 · answered by C-BIZZLE 2 · 0⤊ 0⤋
i dont eat breakfast , really naughty but i cant eat in the morning but i do have a healthy lunch and dinner though, i wish i could eat cereal for breakfast but absolutely hate it"
2006-08-15 05:47:00 · answer #4 · answered by womam12 5 · 0⤊ 0⤋
220, slimfast shake. Gotta diet.
2006-08-15 05:45:54 · answer #5 · answered by parental unit 7 · 0⤊ 0⤋
200 CLAORIES
2 BOILED EGGS
1 SLICE WHOLE WHEAT TOAST
1 BOTTLE OF WATER
AND THIS MORNING I WALK LIKE HALF AN HOUR
2006-08-15 05:50:25 · answer #6 · answered by marinad m 3 · 0⤊ 1⤋
I had mellon this morning. I dont know the calories for that.
2006-08-15 05:47:38 · answer #7 · answered by devisional 2 · 0⤊ 0⤋
how ever many calories is in 6 coronas
2006-08-15 05:48:05 · answer #8 · answered by jokedrugs 4 · 1⤊ 0⤋
oatmeal (love it). yesterday i ate special K whole wheat with fat free milk.
2006-08-15 05:48:00 · answer #9 · answered by **B** 4 · 0⤊ 0⤋
Who cares?
2006-08-15 05:47:24 · answer #10 · answered by Anonymous · 0⤊ 2⤋