Milk or yogurt (unsweetened), a boiled egg, a fresh fruit or better yet, two. This way, you have protein, minerals, vitamins, and fiber. Keep in mind, donuts are so unhealthy, totally devoid of nutrition and loaded with sugar and fat.
2006-08-15 05:47:34
·
answer #1
·
answered by browneyedgirl 6
·
0⤊
0⤋
Doughnuts would practically negate any healthy side of breakfast, but I'd go with fruit and juice.
2006-08-15 14:06:09
·
answer #2
·
answered by Cat 2
·
0⤊
0⤋
Toss the dougnuts and go with fresh fruit; doughnuts aren't healthy.
2006-08-15 12:51:05
·
answer #3
·
answered by Deacon Dr. Ward Shizzle 1
·
0⤊
0⤋
Fresh fruit- Canetlope, Honey Dew, Strawberrys, bananas blueberries..
2006-08-15 12:48:55
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
if you want it to be healthy and balanced take the advice here and then lose the doughnuts all together
2006-08-15 12:50:13
·
answer #5
·
answered by ? 3
·
0⤊
0⤋
You've definitely got the carbohydrates. Maybe some scrambled eggs for protein and some juice or strawberries for fruit?
2006-08-15 12:49:11
·
answer #6
·
answered by rcrbsll 2
·
0⤊
0⤋
split the doughnuts and put peanut butter inside ...... Is fruit too "out there", or not healthy in your books?
2006-08-15 16:47:58
·
answer #7
·
answered by Lydia 7
·
0⤊
0⤋
Fruit and juice, like grapes, strawberries and melon slices and oj
2006-08-15 12:48:23
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋
serve milk and maybe some fruit
2006-08-15 12:49:34
·
answer #9
·
answered by Anonymous
·
0⤊
0⤋
don't know i think the standard is coffee and cigarettes, not healthy though
try some frest fruit
2006-08-15 12:46:01
·
answer #10
·
answered by Eric D 3
·
0⤊
0⤋