2006-08-15 03:37:12 · 5 answers · asked by khaledsalem2001 1 in Health ➔ Diet & Fitness
Exercise and a healthy diet will help you lose weight, but you'll lose it all over (you can't lose weight in one particular area). To firm your abs, so they will appear tighter/smaller do crunches (forward, reverse, and side).
You can look up "ab exercises" online and find sites that'll give you suggestions and probably even pics or a good description, to make sure your form is correct...to get the best results.
2006-08-15 03:43:26 · answer #1 · answered by . 7 · 0⤊ 0⤋
Sports.
2006-08-15 10:42:13 · answer #2 · answered by Puppy Zwolle 7 · 0⤊ 0⤋
Having sex is a well known exercise of the abdomen.
2006-08-15 10:42:26 · answer #3 · answered by The Prophet 1 · 0⤊ 1⤋
I am 14 and bigger than u dont worry. I wish i was skinny like u!!!!
2006-08-15 10:51:38 · answer #4 · answered by Anonymous · 0⤊ 0⤋
it has to do with your height. good ol' situps always work very well.
2006-08-15 10:43:36 · answer #5 · answered by eric y 2 · 0⤊ 0⤋