Anyone have any flank steak recipes...??

Question

I want to make it for dinner but have no idea what to pair it up with any good ideas?

Answer 1

Flank steak recipee:
4 lbs (2 large) flank steaks

Quick and easy marinade
1 bottle Kraft catalina dressing
aprox 1/3 bottle whorstichire sause
dash of garlic powder
salt and pepper to taste

score both sides of flank steakes with sharp knife in diagonal criss XXX cross patern carefull not to cut too deep about 1 inch apart. then cut each of the flank steakes into aprox 4 same size pieces, then put into zip lock bag with marinade ingredients
( should be a dark brown collor ), and marinade about 4 hours or overnite would be prefered. then cook on broiler pan under the broiler about 10 minutes total cooking time, turning over halfway thru cooking time the marinade will just slightly burnt in spots and carmalize. this is the way you want it., also works great on the BBQ grill especially with a little mesquite smoke.



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LONDON BROIL
Servings: 8 (5 1/2 oz. each)

4 lbs (2 large) flank steaks
FOR THE MARINADE (makes about 5 1/2 cups):
16 oz (2 cups) salad oil
8 oz (1 cup) soy sauce
8 oz (1 cup) Worcestershire sauce
1 cup brown sugar
1/2 cup sesame seeds
1 tsp garlic powder
1 tsp. ground ginger
1/4 tsp dry mustard

MARINADE INSTRUCTIONS:
Combine all ingredients for marinade; blend together well. Place flank steak into marinade. Use small enough container to allow flank steak to be completely covered by marinade. Marinade 24 hours minimum and not more than 4 days or flavor of the meat will be overpowered by marinade

COOKING INSTRUCTIONS:
Preheat grill to 360 degrees F for 1/2 hour.

Drain marinade from meat. Reserve marinade up to two weeks if needed.

Grill flank steak to medium rare. This will take approximately 10 minutes cooking time total. Hold cooked flank steak in warmer if necessary.

Transfer the steak to a cutting board and let rest for 5 minutes.

Slice cooked flank steak at 30 degree angle 1/8-inch thick slices: This is essential to keep flank steak tender.





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Fried Zucchini Coins
From Food Network Kitchens


Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Cook Time: 30 minutes
Yield: 4 servings, as a side dish
User Rating:

1/2 cup cornmeal
1/4 cup all-purpose flour
1 teaspoon dried basil
1 teaspoon kosher salt, plus for seasoning
1/4 teaspoon cayenne
Freshly ground black pepper
2 large eggs, slightly beaten
Vegetable oil, for shallow frying
2 small zucchini, sliced into 1/8 to 1/4-inch thick coins

Drain large zucchini of its water before proceeding with recipe,. To drain, cut into slices and arrange them in layers in a collinder ; sprinkle each layer uniformly with coarse salt and let drain for 20 to 30 minutes in sink. Strain under cold water, pat dry and proceed with recipe.

Line a dish with paper towels and set aside.

Whisk the cornmeal, flour, basil, salt, cayenne, and pepper in a bowl.

Beat the eggs in another bowl.

Heat 1/4-inch vegetable oil in a skillet over medium heat until hot but not smoking.

Working in small batches, toss the zucchini coins in the eggs, then coat in the cornmeal mixture to cover completely.

Carefully drop the zucchini into the oil, and fry until golden brown, about 2 minutes on each side or until crisp.

Remove from the oil with a slotted spoon and place on the prepared plate.

Season with salt, cool slightly and serve.

Answer 2

An oldie but goodie:
Using a food processor, grate carrots, onions, celery, and bell peppers using the medium shred wheel. Cook in a non-stick pan until limp.
Pound flank steak until tender. Trim any really apparent fat.
Spoon vegetables into middle of steak, roll up, tie with string.
Place in baking pan in 350F oven for about an hour. Serve with tomato sauce.

Answer 3

Use the marinate of your choice, and I either grill it or broil the
steak until medium. Flank steak should be medium done or
less and cut at a diagonal thin slices.

Generally mashed potatoes are served with it.

good luck

Answer 4

my fav is 1 table spoon olive oil 1/2 tsp salt 1/2 tsp pepper. rub all over both sides of meat wrap well with plastic wrap. leave it in the fridge for at least an hour or over night. set the meat out for about 10 mins before cooking so it can get closer to room temp. I use a broil pan and broil it in the oven. broil for 7 mins each side for med. 10 for well done 5 for too rare for me to think about. let it rest for at least 5 mins before cutting into it.

Answer 5

This is the only way to do it, pour teriahky flavored soy onto steak for 5 10 min,will not take to long to make them taste to salty,then grill with charcoal (not gas) super hot and fast to lock in that flavor.also add two beer's and a long island to the cook and walla!