2006-08-15 01:23:23 · 38 answers · asked by Anonymous in Health ➔ Diet & Fitness
ok maybe not the best, but its meant to be a good way of burning calories and toning up muscles, while having a great time
2006-08-15 01:43:15 · update #1
No, jumping rope is. You burn over 700 calories in a hour and work your entire body.
2006-08-15 01:26:54 · answer #1 · answered by Yen 3 · 0⤊ 0⤋
It depends on what you mean by "best" form of exercise. It is certainly one of the most enjoyable but you would need to be very vigorous for over an hour to burn up more calories than by skipping or running.
However, because of the things like endorphins that are generated it is felt that it's a highly beneficial way of exercising.
2006-08-15 01:31:03 · answer #2 · answered by FontOfNoKnowledge 3 · 0⤊ 0⤋
actually it is
You use nearly every muscle in the body when having sex. No other form of excercise comes near to it To be able to burn the same amount of calories you do during 30 minutes of intense lovemaking you would need to go running for a full 2 hours so
Go ahead do some excercise!!!
2006-08-15 01:33:17 · answer #3 · answered by peter gunn 7 · 0⤊ 0⤋
No.It is an excuse for having more sex.It may burn only about 100 calories in a session of 15 minutes.It improves functioning of heart and circulation to some extent.
2006-08-16 01:16:32 · answer #4 · answered by leowin1948 7 · 0⤊ 0⤋
sex is not the BEST form of exercise but it is one of the best it does burn over 100 calories a sesssion and kissing alone burns of 10 calories
2006-08-15 01:28:32 · answer #5 · answered by oceanlady580 5 · 0⤊ 0⤋
Probably not, however it is one form of exercise, uses a bunch of different muscle groups and definitely can be energizing and relaxing. It is a fun one, and that makes people want to do it. More fun than crunches anyway.
2006-08-15 01:27:47 · answer #6 · answered by Pegasus90 6 · 0⤊ 0⤋
Sex is excellant for burning the calories.
2006-08-15 02:13:38 · answer #7 · answered by Drfoot 2 · 0⤊ 0⤋
i would say that this is the best exercise ever, and yes it does burn alot of calories. but dancing and skipping burn more. i think i'd rather wear myself out doin the sex thing rather than skippin 4 an hr or so.
2006-08-18 21:36:25 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Yes, is a natural form of exercise to burn off calories....
2006-08-15 01:29:33 · answer #9 · answered by Jovigirl05 3 · 0⤊ 0⤋
a long good session with u on top then make the bed afterwards(that burns alot of carlories too)...its a very good form not the best tho
2006-08-15 01:29:44 · answer #10 · answered by invigeration69 3 · 0⤊ 0⤋