I get really bad back problems. I have tried everything. Any suggestions to help??
2006-08-14 21:08:16 · 4 answers · asked by Sue 1 in Health ➔ Women's Health
A heating pad works well for me!!
2006-08-14 21:10:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Due to a couple of helicopter crashes, I have seven compressed vertebrae. I lost an inch in height and have to be carefull about lifting things, so I change heel heights on my shoes every two or three days. The streaching action caused by going higher actually provides my back, that extra stimulation to adopt rather than become atrophied. I also watch what I eat so I don't carry a lot of stomach weight. Nobody believes me, but it works. Try it since you have tried all the things that don't work. I usually go from flat to one inch, to two inch and even have a pair of cowboy boots that are 2 and a half inches which I will wear for a night of dancing which is never longer than three or four hours, then back down again. I am 59 now, my accidents happened when I was 20, and I live pain free.
2006-08-15 04:49:50 · answer #2 · answered by Marcus R. 6 · 0⤊ 0⤋
Find someone thats "good with thier hands" who will rub and relax your muscles and try to exercise proper and don't strain your back. If it is caused from your job change carrers? hope you heal !!!
2006-08-15 04:40:33 · answer #3 · answered by budlowsbro420 4 · 0⤊ 0⤋
have you seen a chiropractor? or a back surgeon?
2006-08-15 04:11:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋