Do they find some similarity with those in my blog - click on my name, then 360. Have a lovely day!
2006-08-14 20:18:34 · 7 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style
Hi! I feel that meditation is almost required this day and age. People live in the fast lane and pop pills instead of setting their priorities right and giving themselves some time to reflect.
Meditation is necessary for emotional, mental, psychological, spiritual and physical health. If someone is stressed, it reflects in their dreams.If they have nightmares, they awaken on the wrong side of the bed. Then they feel cranky and this crankiness is felt by those near the person. It can spread from person to person.
Meditation is many things and can be done in many ways. Meditation is simply "listening" to your soul. Daydreaming is active "listening". You listen to your soul's desires. You create your dream world according to that. Nurturing yourself is something everyone should participate in. Everyone deserves some time.
I use and listen to sacred East Indian mantras, I focus on my breathing, I visualize myself in a location of my choice, I wear colors I'd like to attune to, I burn incense, use aromatherapy oils, wear crystals, I run my energy. All these things are forms of meditation. Have a wonderful day Oli and how I love your thought provoking questions. :D
2006-08-15 19:00:13 · answer #1 · answered by ******** 5 · 0⤊ 0⤋
And a very good morning to you Oliver you seem to be a very free thinking person I personally have never tried meditation my idea of relaxation is laying on my bed listening to Tony Robinson reading Terry Pratchett discworld novels in spoken word CD,s or listening to blues or jump blues classics very quietly in a darkened room totally chilled out mobile switched off
2006-08-14 21:31:39 · answer #2 · answered by PARADOX 4 · 0⤊ 0⤋
Breathe in, breathe out. Wax on, wax off. Sand the floor. Paint the fence. Focus.
The world owes a great debt to Mr Myagi.
2006-08-14 20:54:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Iono about yahoo 360 but im buddhist and i meditate everyday. I think its great and gives inner peace and tranquillity.
2006-08-14 20:27:47 · answer #4 · answered by Henry 2 · 0⤊ 0⤋
you are a very artistic person i guess! well meditation it makes someones mind at ease and at peace releasing all those negative auras make a person feel better!!! by the way nice abstract paintings you have there!
2006-08-14 20:29:57 · answer #5 · answered by sliver 3 · 0⤊ 0⤋
yes im relaxed now ur so hot
2006-08-14 20:24:16 · answer #6 · answered by angela j 3 · 0⤊ 0⤋
hommmmm hommmmmmm hoommmmmmmmmmmm
2006-08-14 20:22:40 · answer #7 · answered by Anonymous · 0⤊ 0⤋