First of all anger is normal. Getting rid of the anger is not the issue. Address the anger. Write it down if you have to. Then aknowledge you have it, why you have it and then do the hardest thing ever....own your anger. That person or event has no ability to "make" you angry. Only you have that power. Take control and take proactive and positive steps to resolve the anger.
2006-08-14 14:10:00
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answer #1
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answered by cuddlefire78 2
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Howie's answer is someone Telling Howie That He does no longer recognize What Howie is talking about !! the reality is Howie Hit The Nail proper sq. on the suitable and the man exhibits No information opposite To What Howie Believes To be actual !! SO ~ without Telling Howie the reality - He Thinks He knows the reality !! This lack of records or Outright Lie did not Make Howie Mad or Pissed - merely disenchanted and probably really were given On Howie's Nerves even as He grow to be Threatened !! besides i'm hoping that's confusing and makes no sense What So Ever !! Take Care and function an rather good Day !! 6:00 AM Rocky Mountain Time !!
2016-11-25 01:24:20
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answer #2
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answered by vogt 4
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I always put on my favorite music and jam to it. It helps to block out the world and helps you forget your problems. The only problem is it's only temporary.
2006-08-14 14:02:20
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answer #3
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answered by Anonymous
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try to control yourself.. get inspire in something useful.. try to concentrate and take it easy don't let your anger take over you... be smart. don't commit any mistakes. i wish you the best..
2006-08-14 13:59:17
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answer #4
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answered by laflaca1970 5
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Go to the gym and attack one of those punching bags.
2006-08-14 13:54:30
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answer #5
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answered by Anonymous
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Go get some air,
it will past soon,
2006-08-14 13:59:41
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answer #6
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answered by Anonymous
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take a time for yourself get out
2006-08-14 13:55:56
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answer #7
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answered by beautiful 2
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get a punching bag and attack it and blast out thrash medal music as loud as you can!!!! it works for me!!!
2006-08-14 13:57:43
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answer #8
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answered by Anonymous
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karate or boxing, do sumthing u luv
2006-08-14 13:55:26
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answer #9
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answered by numba_1_babii 3
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go bite a pillow...stay in the room.
:)
2006-08-14 13:56:04
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answer #10
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answered by Lynette♥ 5
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