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8 answers

i can do a back flip. but it takes traning from a profesional. either in cheer, gymnastics, or some kind of dance. if u want to learn how, i know of some gymnastics centers teaching classes just for flips and stunts.

2006-08-14 13:04:38 · answer #1 · answered by flips4pink 2 · 0 0

yes i can.. i can do a back tuck with a double twist. and front flip with a single twist. i can also do back fulls(backtuck with 1 twist) off of the beam. but its only b/c i am a gymnast. yeeeah if u have a trampoline u can learn it on there or osmething i tought one of my friends how.(she isnt in gymnastics)

2006-08-14 21:08:04 · answer #2 · answered by m 1 · 0 0

back flip - pretend there is a bar just up and to the rear of where you are standing jump up and grab the bar and then pull your legs between the bar and your body

2006-08-14 20:04:46 · answer #3 · answered by Kels 2 · 0 0

you got to have STRONG abs. then you jump backwards and pull your legs over your head and land it. start practicing with someone helping you land it. a backflip is way easier than a front flip.

2006-08-14 20:03:21 · answer #4 · answered by Anonymous · 0 0

i can do a front flip you run forward jump tuck your knees up to your neck and rotate forward

2006-08-14 20:06:05 · answer #5 · answered by Anonymous · 0 0

Have a gymnastics coach teach you... You can do some very REAL damage to yourself, even if you're careful...

2006-08-14 20:04:59 · answer #6 · answered by KnowhereMan 6 · 0 0

No but i wish i could

2006-08-14 20:05:53 · answer #7 · answered by ferniemagernie7 2 · 0 0

no but my brother can.

2006-08-14 20:03:03 · answer #8 · answered by ♥blah♥ 3 · 0 0

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