Does anyone know a way or pill to sped up weight loss.?

Question

I am going to start boxing again and need to lose about 40 pounds. I lift weights for 2 hours and run 1 mile 3 times a week. I also do 2 hours of boxing drills twice a week. It has been 2 weeks and I am taking a product called Xedraless and eating healthy but have only lost about 5 pounds. Is there more to do or am I just expecting results to soon.

Answer 1

Dont take pills....dont lift weights-you'll gain muscle, duh! CARDIO CARDIO CARDIO.....run in a sweatsuit everyday and drink 2 gallons of water a day.....call me when you lose the weight.....dont take friggin pills

Answer 2

Weight loss pills are widely advertised as quick method to lose weight. These are food supplements and are not regulated by the FDA or any authority. Some weight loss pills may help you lose weight for a short time, but after a month or so, the body becomes immune to them.
I found information on weight loss pills and their side effects at
http://tinyurl.com/q26hg

Answer 3

i got here upon the e book to be very informative and ordinary to study. i've got lost 17 pounds in 12 days, i'm basically in contact that i'm dropping too lots weight, too on the instant. i will admit i haven't accompanied the handbook precisely. i'm no longer sticking completely to the listed meals and meal plans (yet usually) and doing little or no exercising, however the burden retains flying off. It needless to say works and if i could accompanied it precisely i think of it may scare the residing daylights out of me simply by quantity that i could lose. So thank you returned for the instruction. i've got not at all offered something like this earlier because of the fact they're generally finished of trash, yet 3WD has been a delightful ask your self. start off right this moment!

Answer 4

Youre overtraining with the weights cut it down to 45 minute sessions. Youre turning your body catabolic and you want to be anabolic. 5 pounds in 2 weeks is perfect. You lose any more than 2 pounds a week and you are losing muscle. You want to keep as much muscle as possible since it is the best fat burner there is. Cut back on the weights and maybe eat a little more so you don't burn out. But eat clean and once a week have a cheat day to trick your systems metabolism so it dont adjust to your demands and drink lots of water and eat your essential fatty acids. I could go on all day. Also keep your protein intake high.

Answer 5

Stay off the pills. Eat healthily and increase the exercise, the weight should fall off. Or speak to your doctor or a nutritionist if your are worried about the slow weight loss.

Answer 6

Hi Antonio,

Have you ever heard of cleansing? Be careful taking products from the drug store, they may not be safe for your overall health.

On the internet go to www.ruthmercer.isagenix.com.
You will learn all about healthy cleansing that will aid you in losing weight.

Answer 7

keep a food journal so you can be accountable

Answer 8

i assume your weight loss is body fat percentage, and not measured on a scale, cause of course you are gaining muscle mass which weighs more than fat. There are all kinds of fat burning pills and stuff in muscle stores, im sure your trainer or gym guy could recommend a half dozen for you.

Answer 9

you have to eat less or that stuff won't work. Eat more lean proteins and get your carbs from fruits and veggies and whole grains like Oatmeal. Hoodia is another similar pill - with natural caffeine. These pills aren't what make you lose though...it's the appetite suppressant and the caffeine that make you feel like you do.

Answer 10

Participate in sex atleast 3 times in a week

Answer 11

Don t go back to old eating habits even after you lose weight