I dont have any weights at home and live far away from a gym.
2006-08-14 11:02:48 · 9 answers · asked by jones_1441 2 in Beauty & Style ➔ Skin & Body
run outside..
do drills go to websites and find them..you could do them outside
2006-08-14 11:07:12 · answer #1 · answered by vballchicx7 1 · 0⤊ 0⤋
You could buy Yoga, Pilates or Tae Bo dvds and workout in your living room. If you are looking to put on muscle, you could invest in a Bow Flex machine. Check the web for more ideas. Good luck!
2006-08-14 18:09:50 · answer #2 · answered by {~§åŗã~} 4 · 0⤊ 0⤋
run outside.or u can just walk.start to gradually run for minutes at a time and build up speed.it works.i went from taking 1 1/2 hours to run 4 miles half of them uphill and now i take around 45 minutes.
2006-08-14 18:10:53 · answer #3 · answered by sweet.brunette 3 · 0⤊ 0⤋
do the tv workout - when ever a commercial comes on, knock out as many push-ups as you can. when that commercial's over and the next one starts, knock out as many crunches as you can - keep alternating until your show comes back on - if you watch tv for 3-4 hours you will do hundreds of each and you will see results very quickly - good luck
2006-08-14 18:21:24 · answer #4 · answered by Big Buddy 6 · 0⤊ 0⤋
buy the total gym. it's like a whole gym in your house.
2006-08-14 18:10:01 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Push ups, sit ups, jogging, bicycling, walking, jumping jacks, pretty much anything that raises your heart rate. Good luck.
2006-08-14 18:10:05 · answer #6 · answered by sarric 4 · 0⤊ 0⤋
start by walking or dancing everyday then go into more strenuous exercises. oh they also have low impact workout dvds at the dollar stores
2006-08-14 18:11:25 · answer #7 · answered by more2dagame 1 · 0⤊ 0⤋
press ups ,lifting anything, chin ups on trees, running ............ so many things!
2006-08-14 18:13:55 · answer #8 · answered by Jammy Dodgers 4 · 0⤊ 0⤋
how about... magic?
2006-08-14 18:08:40 · answer #9 · answered by ♥blah♥ 3 · 0⤊ 0⤋