What can i do to help stop the pain any creams pills or any ideas im really sore
2006-08-14 10:57:14 · 10 answers · asked by (((((K!NG))))) 3 in Health ➔ General Health Care ➔ Injuries
You'll want to stretch out your joints and muscles. It'll help, and doin it before excercise will help prevent injury. Tylenol, ibuprofen, or some anti-inflammatory will help too. In the Rangers, we referred to those as "soldier candy". With impact, or strenuous activity, the microscopic tissue damage will cause the inflammation No worries though, it fades with time. That tissue damage is the precurser to our body replacing the muscle/tendon/etc tissue back, only more so, and stronger. Be careful though, ya CAN overdo it. It's best to take it easier at first. A big enough tear/strain will take longer to heal. Re-workin it will only re-tear it before it's got a chance to regrow.
2006-08-14 11:18:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
That's like something out of the twighlight zone. . . friggin weird man! There may be something causing this phenomenon. I'ld call a psychic if I were you. But you shouldn't play the lottery right now cause luck is not with you at this time.
2016-03-27 01:47:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
How about the Icy Hot Patches and a few cold beers. That oughta do the trick.
2006-08-14 11:03:13 · answer #3 · answered by Miss Mouse 6 · 0⤊ 0⤋
icy hot, mineral ice, these work well for muscle aches and pains...try to do some stretching as soon after practice as possible as this helps the muscles rid themselves of acid build up...
2006-08-14 11:04:20 · answer #4 · answered by elchavoguapo 6 · 0⤊ 0⤋
suck it up, we all went through it...it makes you tough enough to handle the hits
2006-08-14 11:25:17 · answer #5 · answered by IrishEyes84 2 · 0⤊ 0⤋
take a aspirin and get lots of rest.
2006-08-14 11:02:23 · answer #6 · answered by jamie s 3 · 1⤊ 0⤋
not that manly but take a bath
2006-08-14 11:23:45 · answer #7 · answered by HELP ME 1 · 0⤊ 0⤋
shut up tough guy
2006-08-14 11:02:14 · answer #8 · answered by iahawke 4 · 0⤊ 1⤋
dont lay around...get out and work out more
2006-08-14 11:02:41 · answer #9 · answered by Anonymous · 0⤊ 1⤋
it will get better,
2006-08-14 15:50:12 · answer #10 · answered by amberharris20022000 7 · 0⤊ 0⤋