What foods help your skin stay soft and vibrant?

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What foods help your skin stay soft and vibrant?

Are there certain foods that will help keep your skin clear, smooth, soft, toned? All that good stuff.

2006-08-14 09:24:12 · 4 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body

4 answers

Water, and salmon. Salmon is EXCELLENT for you skin, and it's delish as well!

2006-08-14 09:33:10 · answer #1 · answered by aim_a_tola_3 2 · 0⤊ 0⤋

Foods without a lot of fat. Foods with a lot of water in them. Foods with a lot of fiber to keep you regular. You need some fat but try to get it from olive oil or fish oil.

2006-08-14 16:31:24 · answer #2 · answered by karen wonderful 6 · 0⤊ 0⤋

WATER! and blueberries

2006-08-14 16:28:55 · answer #3 · answered by qwerty 4 · 0⤊ 0⤋

AVOCADO. and cocoa butter.

2006-08-14 16:32:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋