i am having TEA, its 11.15PM is it bad to have tea at night, will it affect my sleep i hope it doesnt cause i meed my sleep tonight
2006-08-14 09:15:54 · 2 answers · asked by shanu_ntz 2 in Health ➔ General Health Care ➔ Other - General Health Care
But my question is not answerd yet is it good or not what yuo mean by sensitive in what way?
sorry to bother you
2006-08-16 09:51:41 · update #1
i was having just plain Tea, like with tea leves and milk, i guess it blk tea with Milk
2006-08-18 06:30:42 · update #2
Are you having herbal tea or black tea? If you are having black tea, it contains caffeine, which does tend to keep you up at night. Most herbal teas do not contain caffeine and are fine to drink before bed.
2006-08-17 18:59:12 · answer #1 · answered by rita_alabama 6 · 0⤊ 1⤋
Tea contains theophylline and bound caffeine (sometimes called "theine"), although there are also decaffeinated teas. If your body is sensitive (mine is), you should drink the decaffeinated teas.
2006-08-15 19:31:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋