testosterone?

Question

What is the best way to get testosterone levels up??

I play football and I would like to boost my test levels to help with body building and over all health.

Also is it true that heavy males have less testosterone?
If so, is that true for fat people or heavy people. I weigh alot more than the average person my age but not from fat but because im an avid body builder?

Answer 1

Sorry, there are no legal ways of increasing testosterone. What you have is what you get. Natural products don't work and would be a waste of your money.

Testosterone is a hormone. Weight has nothing to do with it. So no, being overweight has no bearing on a man's testosterone level.