I have a wedding coming up in September but i don't fit in my dress!!! I need something fast and effective......now!
2006-08-14 05:09:41 · 6 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
Ok this may sound silly - but you HAVE to follow this diet exactly, and exercise everyday for about 45 minutes. It is the Special K diet -and so far helped me lose the last few pounds that I needed to lose. I've included the link to the diet below.
Exercise you want to do cardio - I recommend the FIRM (results in 10 workouts - can't get any better than that- I think you can find them at Target as well) When you log onto this site, you might want to find out the videos sold on there and buy them on EBay -to save a few bucks :) Good luck sweetie, I know I've been there. Otherwise, after your weight loss - just eat healthy!!
2006-08-14 05:18:58 · answer #1 · answered by flygrrl 4 · 0⤊ 0⤋
what i did was cut out all my soda and sweets, then i drank like 60 to 80 oz of water a day and started walking 3 times a week and i lost 18 pounds in less than 2 months! good luck!!
2006-08-14 05:21:42 · answer #2 · answered by vr 1 · 0⤊ 0⤋
here are some tips:
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html
Helpful Tips to lose weight
http://www.askaquery.com/Answers/qn1597.html
2006-08-14 05:12:55 · answer #3 · answered by paper y 3 · 0⤊ 0⤋
exercise everyday for a half an hour
2006-08-14 05:20:26 · answer #4 · answered by Becca 2 · 0⤊ 0⤋
exercise and eat healthy
2006-08-14 05:14:30 · answer #5 · answered by SexySD 2 · 0⤊ 0⤋
diet and lots of exercise...and no cheat days
2006-08-14 05:14:54 · answer #6 · answered by all the same eternity 2 · 0⤊ 0⤋