I live in Toronto and just wonder that.
2006-08-14 00:49:38 · 7 answers · asked by Anonymous in Sports ➔ Other - Sports
I run in a park and it's still bright at 9PM
2006-08-14 01:08:53 · update #1
7am means youre metabolism and blood circulation will be higher throughout the day and youll be sharp and alert
unless you have one too many beers for lunch
2006-08-14 00:52:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Healthwise, no difference. It depends on where you jog. I would not want to run on roads during the 7 am rush hour traffic. At 9 pm it is dark out, most of the year. There would be a traffic danger running on roads. In the US running in parks or on fields might be dangerous: all sorts of muggers and kooks come out after dark.
Running inside after 9 might be the safest.
2006-08-14 07:55:59 · answer #2 · answered by regerugged 7 · 0⤊ 0⤋
I think depending in your location,the kind of job that gives you an allowance to work-out and the time of the year plus its season,you can easily pinpoint the pros&cons in jogging at those timeslots.
good luck!
2006-08-14 07:57:50 · answer #3 · answered by cascadingrainbows 4 · 0⤊ 0⤋
Pros - Beat the heat, less likely of talking yourself out of it or having something come up to keep you from it.
2006-08-14 08:44:09 · answer #4 · answered by DesignR 5 · 0⤊ 0⤋
really no difference except running at night can be more dangerous.
2006-08-14 07:56:18 · answer #5 · answered by Fenris 3 · 0⤊ 0⤋
great start to your day...by the same token, it could be difficult to fall asleep if you exercise rigorously just before bedtime...
2006-08-14 07:55:44 · answer #6 · answered by elchavoguapo 6 · 0⤊ 0⤋
great way to start a day silly
2006-08-14 07:52:39 · answer #7 · answered by fireguy 5 · 0⤊ 0⤋