i am very skinny what should i do?

Answer 1

eat

Answer 2

Depends on what you view as skinny. Some people are obsessed with weight and don't realie that a size 6 is not very skinny. If you are underweight you could increase your proteins (lean meats like skinless chicken breast or maybe even fish is good for protein). You can also increase your carbs but you do not want to overdo it.

If you really think you are just really really skinny you could get some whey protein and make it with smoothies. This will help you to gain some weight.

Answer 3

You should stay skinny. Most girls are skinny and cute, unless your a boy and then girls should be all over you. It depends on how skinny you are, if you are as skinny as Hitler's Concentration camps victims, eat! or your just skinny, you should continue one with your eating habit.

Answer 4

Skinny can be due to lack of nutrients in your body. No matter how much you eat, you cannot be fat. One way to clear yr colon and digestive system. Use supplements like supergreen to help you. Check out more on fasteasydiets.com

Answer 5

I suppose you're a guy

Breakfast
2 glasses of milk Bowl of cereal or eggs and bacon 2 slices of toast with butter and jelly.

Morning snack
1 glass of milk, Peanut butter sandwich

Lunch
1 glass of milk, soup and 2 meat sandwiches (or peanut butter) Dessert

Afternoon snack
1 glass of milk, pie or cake

Dinner
1 glass of milk, well-balanced meal of meat, potatoes and vegetables, 2 slices of bread and butter, Dessert

Snack before bed
1 glass of milk, Peanut butter and/or jam sandwich

Weight training, abs and cardio exercises will help your body to gain weight.Your appetite should be bigger.In the beginning you must increase your food intake very gradually. Try to follow the diet below. You may substitute some of the foods but try to drink all of the milk called for. Don’t miss any snacks, they are important! Weigh yourself once every thirty days, beginning with today. Write it down and keep a weight record for yourself.

Answer 6

Wear Falsis

Answer 7

if you're a guy go to the gym lift some weights, eat protein rich foods like meat. calorie rich like eggs. try those protein supplements. protein shakes are more advisable. discipline is a must. don't stay up too late. be sure you're having enough sleep everyday. also try not to masturbate, sperm is mainly compose of protein.

though sperm is protein rich, don't try eating it. ha-ha..
if you are a girl, then that's the time you eat it.

Answer 8

Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Eat Ofcourse........

Answer 9

Bulk up, and hit the gym to increase body mass

Answer 10

Eat more