2006-08-13 23:17:54 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
not possible as maximum you can lose your weight in a single day is 1% of your body weight and it will badly effect your immune system
2006-08-16 22:31:48 · answer #1 · answered by Explorer 5 · 0⤊ 0⤋
Are you sure you want to lose the waist line quickly, then control your diet with a lot of physical exercise. Just stick on to green vegetables without oil strickly and eat a lot of wheat made foods. If not in one month at least shortly you can.
2006-08-13 23:28:56 · answer #2 · answered by lkslalit 2 · 0⤊ 0⤋
seek for suggestion from a dietician and take healthful nutrition and verify out to hit the health middle frequently. Its no longer accessible to loose 15-20 inches interior 3 months. yet when you're following your weight help application plan and dealing complicated in health middle you may absolutely come again on your previous figure. yet its a steady procedure.
2016-12-06 12:28:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋
That much?!! Only way is thru Dr Robert Young's pH miracle for weight loss! The fast and simple way to get back in shape ...check out on fasteasydiets.com
2006-08-14 22:16:13 · answer #4 · answered by werid girl 1 · 0⤊ 0⤋
i need to know your gender, your age, your waiste, and tell me that do you exercise or not, then I would be ina position to tell you the best thing to do.
With Regards,
M. Usman Saeed
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GNC Live Well
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2006-08-13 23:23:39 · answer #5 · answered by USMAN S 1 · 0⤊ 0⤋
don’t even try to do this..1st thing its nt possible 2nd it will be really bad from health point of view...ideally 1 shuld loose 4-5 kg a month...and 10inches means at least 8-10 kg....be careful
2006-08-13 23:32:35 · answer #6 · answered by priya 1 · 0⤊ 0⤋
Eat only to satisfy the hunger and do yoga religiously. Take this mantra seriously and you will see the result.
2006-08-13 23:24:04 · answer #7 · answered by Anonymous · 0⤊ 0⤋
well sit ups and try to eat 1500 calories a day
2006-08-13 23:23:26 · answer #8 · answered by Anonymous · 0⤊ 0⤋
sleeping below a sppedy car is the Speediest way.
2006-08-13 23:46:26 · answer #9 · answered by stoneman 3 · 0⤊ 0⤋
by diet control, lots of exercises and yogic meditation. not to forget self control.
2006-08-15 23:14:02 · answer #10 · answered by Anonymous · 0⤊ 0⤋