2006-08-13 20:48:59 · 8 answers · asked by mike k 1 in Health ➔ Other - Health
its a carbohydrate, source of energy
2006-08-13 20:54:29 · answer #1 · answered by a tao 4 · 0⤊ 0⤋
Rice gives you alot of proteins. In many countries, it's like eating with the main course like people eating potatoes or bread.
Rice, Bread, and potatoes also brng carbs which addes alot of calories. Most South Beach diets claims that if you eat less of those three, you'll lose weight. But for people who need energy and proteins, those three will be good.
Rice has proven to give good nutrients to your body and is good for your heart and mind too.
2006-08-14 05:09:17 · answer #2 · answered by TheBigSF49ersFan 2 · 0⤊ 0⤋
Brown rice or wild rice yes, white rice no.
2006-08-14 03:59:39 · answer #3 · answered by anthrotistic 4 · 0⤊ 0⤋
White rice has no nutritional value. If you want something healthy eat whole grain brown rice. It's not as tasty as white rice , but your colon will love you.
2006-08-14 03:52:29 · answer #4 · answered by sexy_n_chicago 3 · 0⤊ 2⤋
in fact its just delicious but it makes you become fat .in my country white rice is the main food.
2006-08-14 04:15:28 · answer #5 · answered by negar g 2 · 0⤊ 0⤋
Rice is not so good i think it made fat , it has more sorch.
2006-08-14 03:55:12 · answer #6 · answered by Anonymous · 0⤊ 1⤋
it gives me a lot of energy!
2006-08-14 04:00:55 · answer #7 · answered by bordz8n 2 · 1⤊ 0⤋
its food and research show that food is good.
2006-08-14 03:56:08 · answer #8 · answered by supraman126 4 · 1⤊ 0⤋