2006-08-13 18:03:50 · 11 answers · asked by Anonymous in Health ➔ Other - Health
Alternate heat for muscle spasm and ice for inflammation, then take alleve over the counter, take two to start and then as directed. You will feel better pretty quickly.
2006-08-13 18:08:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I suggest you go to a chiropractor to see what caused the subluxation ("kinked" bones) from there they can give you the proper treatment. Til then, ice your neck, do NOT put heat on it. Heat will cause the pained area to inflame even more. Try doing some slow stretches by lookinup and slowly down and slowly rolling your head in a circle. This will help with the circulation. But please do ice it! You'll be able to move easier in no time! Good luck!
2006-08-13 18:14:01 · answer #2 · answered by elfyeaf 2 · 0⤊ 0⤋
If serious get traction done by an experienced Surgical specialist.
if not that serious apply Diclofenac Gel B.P. and keep the area covered for some time.
2006-08-13 18:08:26 · answer #3 · answered by Bhahagyam 4 · 0⤊ 0⤋
This is what a chiropractor is for...takes just a few minutes. After he/she determines the underlying causation.
2006-08-13 18:10:33 · answer #4 · answered by mrcricket1932 6 · 0⤊ 0⤋
a couple of aleve and some heat (icy hot, a heating pad or hot shower) always work for me
2006-08-13 18:06:00 · answer #5 · answered by rag dollie 5 · 0⤊ 0⤋
Chiropractic care...every time!
2006-08-13 18:09:18 · answer #6 · answered by westgaliberty 6 · 0⤊ 0⤋
wiskey helps
2006-08-13 18:04:58 · answer #7 · answered by ricky 4 · 0⤊ 0⤋
warm washcloth
2006-08-13 18:05:59 · answer #8 · answered by liberos-are-fun 2 · 0⤊ 0⤋
exercise more
2006-08-13 18:17:08 · answer #9 · answered by plzfuc00000____- 1 · 0⤊ 0⤋
TRY HEALTH . COM
2006-08-13 18:05:37 · answer #10 · answered by wilddude647 1 · 0⤊ 0⤋