When should I eat a PowerBar...?

Question

before football practice, in between 2-a-day football practices, or after football practice?

also it's a Protein Plus PowerBar, I don't know if that makes a difference?

Answer 1

Yes, the Protein Plus ones make difference. They are usually intended for in between meals snacks for body builder types or post workout, since they contain protein and glutamine to help rebuild muscle tissue and keep your immune system charged.

The regular powerbars tend to be used for pre-workout or during long endurance events, as they contain more carbohydrates.

I use both depending upon what I am doing.

Answer 2

Before football practice. PowerBars are meant to give you energy when you are doing sports or exercising; so you'll get the energy you want if you take it before.

Answer 3

Depends - when are you hungry? Powerbars can serve as a meal replacement depending on which you pick up. I usually eat after a work out, not before.

Answer 4

You could eat one before workout and then after if you wanted to.

Or just eat it after. Powerbars are packed with protein that help your muscles heal and gain a little weight.

Answer 5

You had 1+1 Powerbars which is Powerbar x 2. Powerbar^2 would be if you had Powerbar Powerbars. If someone asks you "how many powerbars did you have?" and you answer "Powerbar" then you had Powerbar^2 powerbars. Also, you will probably very shortly drop a powerbar. And then you may need to eat another powerbar to have the energy to unplug your toilet.

Answer 6

before football
after football,go get a milkshake,you deserve it!

Answer 7

When your jaw needs a good work out...dang, those peanut butter one's are frikkin chewy!