I haven't been feeling good about my self lately, and due to depression and other issues I let myself go. Today, I had a wake up call and I realice I have to loose a least 40lbs. I did weight watchers on 2000 and work but I want your opinion. What diets are out there that are good?
2006-08-13 14:59:51 · 3 answers · asked by nenalovesmiles 1 in Health ➔ Diet & Fitness
The Souper Soup Diet (somewhat like the cabbage soup diet) at lillieross.com
or
the fiber diet:
Fiber One cereal 3 times a day (breakfast, lunch & dinner) with skim milk
A tv dinner (400 calories or less - Healthy Choice, Lean Cuisine, etc.) for dinner
30 minutes exercise each day
2006-08-13 15:11:42 · answer #1 · answered by PD GAL 5 · 0⤊ 0⤋
Hello you need to take the ShapeWorks challenge and work with someone who can help lead the way for you on the right program, don't hesitate to call soon to get you started on your way out of depression and on your way to feeling better about yourself.
Talk to you soon!
2006-08-13 22:25:53 · answer #2 · answered by Scott W 2 · 0⤊ 0⤋
atkins// Jenny Craig.........LOL
2006-08-13 22:09:59 · answer #3 · answered by Blue.Purple.Pink. 2 · 0⤊ 0⤋