2006-08-13 13:23:42 · 18 answers · asked by Pretty Woman 1 in Health ➔ Diet & Fitness
Well how much do you weight and how tall are you?
A website called Fit Day can help you track your meals, calories, and exercise to keep you on track.
http://www.fitday.com
2006-08-13 13:27:53 · answer #1 · answered by planeboy747 1 · 1⤊ 1⤋
The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html
Helpful Tips to lose weight
http://www.askaquery.com/Answers/qn1597.html
Healthy Weight Loss : Start right away
http://www.askaquery.com/Answers/qn1586.html
2006-08-13 18:05:42 · answer #2 · answered by ben k 2 · 0⤊ 0⤋
Hello -- you need to lose what ever ideal weight you want to be down to; you need to check out the ShapreWorks Ultimate w/Protein from the below website. I look forward to helping you achieve you ideal weight loss goals!!
2006-08-13 15:53:28 · answer #3 · answered by Scott W 2 · 0⤊ 0⤋
You are the only one that needs to be concerned about how much you lose. What we think means nothing.
You should lose just enough to make you feel good about yourself. You lose what you need to lose to accomplish that.
If you don't feel good about yourself then you can't expect anyone else to. I wouldn't care if you weighed 600 pounds as long as you are happy that way, that's all that matters.
So sit down and have a good heart to heart with yourself and set a goal for how much you feel you need to get rid of to be happy with yourself, then take it one step at a time, one pound at a time and don't ever give up on yourself until you get to your goal.
Good luck.
2006-08-13 13:39:25 · answer #4 · answered by wetsaway 6 · 1⤊ 1⤋
Sweetheart, you need to lose weight to be healthy, if that is your real picture. Health comes first, looks come second. You can be the most beautiful person in the world, but if you don't have health, you have nothing, trust me.
I'm an athlete so I'm really fit, but I eat by paying attention to what nourishes my body and what goes in, not how much I keep out.
2006-08-13 13:31:25 · answer #5 · answered by tanaramclean11 2 · 1⤊ 2⤋
IF THAT IS SUM PIC U GOT OFF THE NET UR AN IGNORANT ASSHOLE BUT IF NOT THEN U NEED TO LOSE ABOUT 100 OR 200 LBS TO B HEALTHY B CAUSE NOT TO B RUDE OR ANYTHIUNG U R KINDA BIG....(2 THE FULLEST EXTENT) SRY
2006-08-13 14:13:41 · answer #6 · answered by WerRobots 2 · 1⤊ 1⤋
How do you LOOSE weight? Is it falling off? Just tighten it up.
2006-08-13 13:31:47 · answer #7 · answered by Carrie! 4 · 1⤊ 2⤋
not to be rude but like 400 lbs
2006-08-13 13:33:17 · answer #8 · answered by emily b 2 · 2⤊ 1⤋
300 lbs ?
2006-08-13 14:10:16 · answer #9 · answered by ? 7 · 1⤊ 1⤋
2 hundred pounds
2006-08-13 13:27:15 · answer #10 · answered by amy 4 · 1⤊ 2⤋