please help me find this out please
2006-08-13 11:56:37 · 8 answers · asked by no_it_all_22 1 in Health ➔ Diet & Fitness
you cant lose 10 pounds in 2 dsays no matter who you are how old you are or how much you weigh
2006-08-13 12:00:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I lost 10 pounds in 7 days. Cut out soda, kool-aid, tea, etc. Drink water only. Do regular exercise and eat healthy foods at meals. This means lean meats, low sugar and fat foods.
2006-08-13 12:35:04 · answer #2 · answered by Spiral Out 6 · 0⤊ 0⤋
do not problem, hun, at the same time as i replaced into about 5 foot a million, i replaced into about ninety, ninety 5 pounds. I too stressful, yet I did slightly diagnosis, and positioned out that 5 foot one woman could weigh about 80-ninety 5 pounds. 87 is the overall, yet no one's suited XD. And keep in recommendations, bones and muscules help you gai some pounds too.. so in case your underweight or overweight, do not problem, there are diverse recommendations... in case your underweight, human beings allow you to recognize to devour more effective, and their acceptable, DO devour more effective... yet do not devour more effective junk ingredients, that is undesirable on your wellbeing... yet do not get me incorrect, i appreciate junk nutrition as a lot as anybody does, so devour it once in a while, yet no longer continuously. in case your overweight, like various and distinctive says, devour a lot less, and all, yet do not listien to them. devour, yet devour ingredients that make you sense finished for longer classes of time. you could look those ingredients up, in case you'll like, or merely use comman experience... which nutrition is appears like it will fill you up more effective, corn, or popcorn? Popcorn, or course! Bu that does't provide you the major to stuffing your mouth with popcorn. I advise, do not get me incorrect, there is no longer something incorrect with popcorn, merely, for sure, do not devour it THAT a lot. even if so, bypass for in good structure selections, alongside with airpopped popcorn.. that's not that a lot more effective acceptable, besides the undeniable fact that that's more effective acceptable. do not bypass for canned or preservated ingredients both, those are literally not in straightforward words undesirable on your wellbeing, yet undesirable on your stomache... i really replaced into hoping that helped. do not listien to those judgemental human beings.. they haven't any mind.
2016-11-24 23:31:41 · answer #3 · answered by ? 4 · 0⤊ 0⤋
You can't. To lose 10 pounds should take you 3 or 4 weeks. Sorry, but it's dangerous to try to lose too much weight too quickly.
2006-08-13 12:02:20 · answer #4 · answered by nimo22 6 · 0⤊ 0⤋
be healthier for you to loose this over a 2 wk period. read tips and articles on weight loss and exercise programs that will help you on this site
2006-08-13 12:07:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
idk but 5- 10 pounds you wood have to work really hard no break eat healthy and give it everything u got .... 2 days is a short time
you might get close to 5 lbs but it might not work that is a challenge
2006-08-13 12:01:14 · answer #6 · answered by pretty<3 1 · 0⤊ 0⤋
I know a way you can but you will just gain in back on top of more weight.
2006-08-13 12:03:49 · answer #7 · answered by Turtle 1 · 0⤊ 0⤋
no junk foor no sweeets 3 meals but small ones and lots of exercise.
2006-08-13 12:02:56 · answer #8 · answered by Anonymous · 0⤊ 0⤋