2006-08-13 08:08:02 · 8 answers · asked by susette s 1 in Beauty & Style ➔ Hair
vitimin E
2006-08-13 08:11:05 · answer #1 · answered by rice puppy 4 · 1⤊ 0⤋
Vitamin B5 (Pantothenic Acid), Vitamin B8 (Biotin), Folic Acid, Para Amino Benzoic Acid, Silica, Calcium, Zinc, and iron.
Leafy, green vegetables are good sources of mineral sources. Silica can be obtained from raw oats. Iron is found in dried fruits and meats. The B Vitamins can be found in foods such as cow’s liver and wheat germ. Iron is found in raisins, eggs, liver, and whole grain cereals. Silica is found on the skins of potatoes and cucumbers, and in bean sprouts.
Remember that if you want your hair to look great, pamper it, care for it, and feed it properly. Your hair will love you for it.
2006-08-13 08:25:40 · answer #2 · answered by king_con 3 · 0⤊ 0⤋
vitamin E
2006-08-16 08:09:57 · answer #3 · answered by bobbie21brady 5 · 0⤊ 0⤋
vitamin e and vitamin a
2006-08-13 08:13:15 · answer #4 · answered by Anonymous · 1⤊ 0⤋
vitamin E and Omega-3-fatty-acids (which can be found in fish oil).
2006-08-13 08:15:21 · answer #5 · answered by Magen 2 · 1⤊ 0⤋
well, apple peels are REALLY good for hair, but vitiman E s good too i think
2006-08-13 08:15:07 · answer #6 · answered by Sydney M 1 · 1⤊ 0⤋
biotin
2006-08-13 08:11:43 · answer #7 · answered by shorty82 5 · 1⤊ 0⤋
B
2006-08-13 08:13:38 · answer #8 · answered by Anonymous · 1⤊ 0⤋