On food labels, there's Total Fat, Sat. Fat, and Trans Fat. They don't always add up. So what's missing?

Question

For instance, my Van De Kamp's Western Hearth 7 Grain Bread:
Total Fat 2.5g
Saturated Fat 0
Trans Fat 0

.... so what kind of fat is that 2.5g??? Thanks

Answer 1

there are unsaturated fats, too, which are "healthy" fats. they put the other types of unhealthy fats on the label as a matter of public safety, like the warning labels on cigarettes.

Answer 2

Monounsaturated, polyunsaturated.

Trans fats are more deadly than colesterol. No shortening, margerine and watch out for baked goods and Mac Donalds fries.

Answer 3

In the example of the bread, all of the fat is unsaturated fat, which is good for you.