2006-08-13 06:45:29 · 8 answers · asked by ♥sonam a.♥ 2 in Health ➔ Diet & Fitness
Hey avoid fat or oily stuff.that will help you loose weight..
Rice is made of cabohydrates, stopping to eat it is of little help.. may be you can reduce a little.But stopping oily food does the most work.
2006-08-13 06:51:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes But if You Quit Eating Rice ,Bread , Fried Food ,Junk Food ..You Will Loose a lot of Weight
2006-08-13 06:52:13 · answer #2 · answered by Unique !! 3 · 0⤊ 0⤋
you can still eat rice its just the quantity of things you eat. try tips and articles on weight loss and calorie counting on this site
2006-08-13 06:49:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yes, you can lose if you also take care of your daily routine. watching tv for a long time will increase your weight. you should always go out and play something with your friends. for more details you can contact a doctor or you can give me message at my id that is demoniac_save1.
thank you.
2006-08-13 06:52:59 · answer #4 · answered by demoniac_save1 2 · 0⤊ 0⤋
yes its true but with exicise . if then only u will lose 5kilos.. but u dont completely avoid it. have rice once in a day. that is in the afternoon.
2006-08-13 06:52:59 · answer #5 · answered by mani 2 · 0⤊ 0⤋
control intake of rice but rice is not the only reason for wt gain, cause may be due to hereditary. if wt gain is not controlled then enjoy and be proud of your health.
2006-08-13 07:01:07 · answer #6 · answered by navind 4 · 0⤊ 1⤋
Its not about cutting a particular food its about counting your calories and eating less calories than you burn.
2006-08-13 08:38:06 · answer #7 · answered by jacel0731 2 · 1⤊ 0⤋
equation is input=output :P
2006-08-13 06:50:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋