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12 answers

Take The Homeopathic Remedies ARNICA 30C and RHUS TOX 30C thrice a day half hour before or after meals and report back with your conditions and progress after taking them for three days.
Take care and God Bless you !

2006-08-13 04:08:25 · answer #1 · answered by Anonymous · 4 0

I'm not 100% sure what you mean by "bach ack". If you mean BACK ACHE here are a couple ideas:

Bang your head against the wall so hard that it bleeds. Your head will hurt so bad that you will no longer notice your back pain.

Have a big fat man walk on your back until it cracks over and over and either your spine will magically realign or you will be temporarily paralyzed and feel nothing.

Jump off a tall building, flap your "wings" and pray to Allah for help.

2006-08-13 11:04:31 · answer #2 · answered by Leesa 5 · 0 0

Go to a chiropractor - they are the best for back problems. The problem is that not all are really good - ask around in your area and see who has helped other people instead of just getting a name from the phone book. Good luck!

2006-08-13 11:06:19 · answer #3 · answered by Maple 7 · 0 0

I would begin by strengthening my stomach. This helpw most of the time. Whatever problems your back is having is usually helped by having stronger abdominal muscles. It helps take the stress off of your spine.

2006-08-13 11:05:31 · answer #4 · answered by Cattlemanbob 4 · 0 0

Go to a doctor and they will prescribe medication, stretching, exercise, surgery, or whatever you need to alleviate your pain You could also try a chiropractor, but a doctor would be your best bet.

2006-08-13 11:06:08 · answer #5 · answered by Marshal 3 · 0 0

You should go for a medical check up because most people mistook kidney trouble with back aching. Hope you are fine.

2006-08-13 11:06:57 · answer #6 · answered by Anonymous · 0 0

Get off the computer

2006-08-13 11:04:58 · answer #7 · answered by Anonymous · 0 0

Try placing your mattress on the floor for sleeping, my friend swears by it..

2006-08-13 11:04:34 · answer #8 · answered by Ya-sai 7 · 0 0

Go to a doctor.

2006-08-13 11:04:22 · answer #9 · answered by Jasmine Lily 5 · 0 1

there's a type of massage, called tui-na massage that really helps. the other is called alexander technique.
i have chronic backache and now i'm a lot better thanks to these therapies

2006-08-13 11:15:23 · answer #10 · answered by deedee 2 · 0 0

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