Why is it that the tireder you are the harder it is to sleep?

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Why is it that the tireder you are the harder it is to sleep?

2006-08-12 20:43:42 · 2 answers · asked by fun_outgoing_vivacious 1 in Health ➔ Other - Health

2 answers

Because whatever tired you out has got your mind all stirred up. If you relax and distract yourself, or meditate, then you'll be able to calm down and sleep.

2006-08-12 20:50:31 · answer #1 · answered by triviatm 6 · 0⤊ 0⤋

ive heard people say that b4 but i have never experienced it

2006-08-13 03:49:11 · answer #2 · answered by BEEFSHIELD 3 · 0⤊ 0⤋