How do I know if it's depression or if I'm just stressed out and tired?

Question

Does anyone know what the basic symptoms of depression are? I am curious if this is what my problem is. I am a stay at home mom of 3 boys and not sure if what I am experiencing is just normal or if there is more to it. I dont have insurance yet (will in about a month) and want to know if the symptoms I have are those of depression.
Please, serious answers only.

Answer 1

You might want to start with a good rest, do away with your routines and do something you have been wanting to do for yourself or get something nice for yourself like a dress etc. Try this for a day or two. This should relieve you of your stress and tiredness. However, if you still continue to feel down, it can be due to depression. Depression is not to be taken lightly. Do talk to your spouse about it as emotional support from your family is very important. Do seek professional help if necessary.

Answer 2

Here's a site with symptoms of depression. Hopefully it helps! :)
http://www.nimh.nih.gov/publicat/depression.cfm

Answer 3

basic symptoms:

hopelessness
sleeping more
loss of appitite
loss of energy
loss of joy in things you used to like doing
withdrawing
isolating yourself
thoughts of suicide
sadness
feeling guilty or worthless
being over sensitive

Answer 4

Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.

Answer 5

see your doctor because it is certain hormones that you lack when you are depressed. basic symptoms are insomnia, fatgue, appetite loss, weight loss, lack of interest in your favorite hobbies,etc.

Answer 6

if your low mood continuously more than one week .it is depression.