I walk on a treadmill at 3 MPH for 1 hour non stop.......How many calories do I burn ?

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I walk on a treadmill at 3 MPH for 1 hour non stop.......How many calories do I burn ?

2006-08-12 14:45:51 · 3 answers · asked by Jmag222 1 in Health ➔ Diet & Fitness

3 answers

I would need to know how much you weight to determine accurately, as well as if 3mph is slow, moderate, or brisk for you. But for example a 130 lb woman walking at a moderate pace for 60 minutes burns approximately 200 calories. If you weigh 20 pounds more, it would be 230, if you weighed 20 pounds less it would be 170.

2006-08-12 14:57:33 · answer #1 · answered by ronnie 3 · 0⤊ 0⤋

around 250 calories.

2006-08-12 14:50:28 · answer #2 · answered by soniaatcalifornia 5 · 0⤊ 0⤋

seee there

int eh calculator

2006-08-12 14:50:05 · answer #3 · answered by ONly truth 2 · 0⤊ 0⤋