If I loose more weight my ribs start to show. I know I will never have a femine shape. I just need to know the best way to tighten up the handles without lipo. I dont want to create any more muscles than I have. Just in the areas I need to tighten it up.
2006-08-12 13:39:03 · 3 answers · asked by Stacy M 1 in Health ➔ Diet & Fitness
some really great workouts that you can do on this site
2006-08-12 13:49:03 · answer #1 · answered by Anonymous · 1⤊ 0⤋
The CA governor (does not build muscles) puts a stick on his shoulders and twists back and forth at his waist. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic index and load. It is mostly NOT your fault, if you need to lose weight. The way we have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.
Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise, good and bad carbs and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Links page has gov. BMI calculater to find out just how much overweight you are. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.
http://phifoundation.org
2006-08-12 20:55:43 · answer #2 · answered by Anonymous · 1⤊ 0⤋
does being transgendered mean that you have both male and female sex organs? or what? I don't know much about that stuff..
I looked it up on Wikipedia and I am still confused...
2006-08-12 20:49:16 · answer #3 · answered by one_sera_phim 5 · 0⤊ 1⤋