HI!
i might start jenny crieg next week, and i was wondering what choices of food they have for Breakfast, lunch, dinner, sanck, and dessert. cuz i'm doing the program where i buy the food for a week ahead.
2006-08-12 13:31:06 · 7 answers · asked by paige 2 in Health ➔ Diet & Fitness
I'm a consultant for Jenny Craig, my recommendation is for you to go to the website were you can get a complete list of the foods and pictures of them. You have to become a member of the website but is free, so go ahead!!!
www.jennycraig.com
i have a lot of successful clients; i know you will be a Jenny Craig success story.
Our program offers maintenance monitoring that way once you lose all the weight it will stay off. Plus, we teach our clients how to become independent from our foods giving you days off with J.C days so you can practice making your own foods.
I also eat from our foods and believe me they are really good, i wish you lost of luck.
It is not expensive if you consider all the benefits you will get from it (about a $100 per week of food); and we do teach about physical activity as well. We also have dvd's and excersice tools that can get you on the way to a more active lifestyle.
2006-08-12 13:39:08 · answer #1 · answered by blackturmaline 2 · 0⤊ 1⤋
Hi,
Jenny Craig may work, but have you thought of the cost of their food.? It is expensive and you must follow the program.
Think about it, because it is not really realistic to follow a strict diet plan. Most people will gain the weight back and sometimes more when the program finishes.
Healthy eating can be done on your own with daily exercise.
When you shop, buy healthy foods like fresh fruit,vegetables and whole foods,such as brown rice and whole wheat pasta.
Avoid processed and refined foods they are high in fat and sodium.
If you would like more info or a coach email me
www.ruth39mercer@yahoo.ca
2006-08-20 08:04:12 · answer #2 · answered by ruth m 3 · 0⤊ 0⤋
Jenny Craig is great..they give you all the tools to lose the weight. The food is great and the variety is good too. I enjoy going to get weighed once a week. Its usually good news!!! I gotta tell you I have hated getting weighed, but now I almost look forward to it. The consultants are great too. My Cynthia is the most positive person in my life!!! I have lost 16 pounds and 18 inches, its been a great experience for me!!!
2006-08-18 12:18:31 · answer #3 · answered by Chi_Indy 4 · 1⤊ 0⤋
Jenny who? Craig???
2006-08-12 13:36:31 · answer #4 · answered by proud of it 4 · 0⤊ 1⤋
hm
its never about loosing
how u will keep it off?
if u didnt think on that dot waste ur time
2006-08-12 13:37:46 · answer #5 · answered by ONly truth 2 · 1⤊ 0⤋
Is it expensive? I've heard it is. Do they teach you about exercise too?
2006-08-12 13:53:15 · answer #6 · answered by trainer53 6 · 1⤊ 0⤋
How much is your food?
2006-08-16 19:14:26 · answer #7 · answered by Danny D 1 · 1⤊ 0⤋