I've always thought I just had small, feminine shoulders, but I've been told recently that I don't have shoulders
2006-08-12 10:57:26 · 5 answers · asked by noelle 1 in Health ➔ Diet & Fitness
Sure you can! Go to "bodyforlife" and look at their exercises for shoulders, you will need a set of light weights, 3-5lbs. and you'll be doing some raises with them, you're shoulders will be buffed in no time!
2006-08-12 11:02:46 · answer #1 · answered by trainer53 6 · 0⤊ 0⤋
Lifting dumbells three different ways for the anterior (front), lateral (side) and posterior (rear) deltoid muscle groups.
2006-08-12 18:38:10 · answer #2 · answered by puz 3 · 0⤊ 0⤋
A shoulder is a joint. If you don't have shoulders, how do you move your arms?
2006-08-12 18:00:14 · answer #3 · answered by Pangolin 7 · 0⤊ 0⤋
try some great workouts an toning exercises on this site
2006-08-12 18:07:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
uh there is no way 2 build them up!deal w/ it!
2006-08-12 18:02:49 · answer #5 · answered by weird goth 2 · 0⤊ 1⤋