2006-08-12 09:54:23 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
The return you get from crunches alone is limited. In order to get the abs you want, you have to mix it up and alternate what abdominal exercises you do. Keep your muscles guessing.
2006-08-12 10:01:40 · answer #1 · answered by Candidus 6 · 2⤊ 0⤋
read some great abs workouts on this site
2006-08-12 09:57:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Exercise, of course. Drink alot of water as well.
2006-08-12 10:39:27 · answer #3 · answered by M A 2 · 0⤊ 0⤋
do sit ups like 100 everyday
2006-08-12 10:01:16 · answer #4 · answered by alfred 2 · 0⤊ 0⤋
Most cars have'm these days
2006-08-12 09:59:48 · answer #5 · answered by morasice17 3 · 0⤊ 0⤋
go to the gym or use protein shakes
2006-08-12 09:59:27 · answer #6 · answered by Sandeep D 3 · 0⤊ 0⤋
CRUNCHES
About a million of them and you'll have your 6-pack. :-)
2006-08-12 09:59:21 · answer #7 · answered by ratboy 7 · 0⤊ 0⤋
surgery
2006-08-12 09:59:18 · answer #8 · answered by peeweenano 3 · 0⤊ 0⤋
excersise, there's no "miracle way."
2006-08-12 09:59:57 · answer #9 · answered by Anonymous · 0⤊ 0⤋