this is really weird..i was feeling really hungry and i started to feel dizzy so i decided to have a big meal. so i had a salmon fillet and some brown rice. and like 20 min later my stomach is grumbling like crazy! what happend!!!
2006-08-12 09:07:06 · 4 answers · asked by MariaQuadz 1 in Health ➔ Diet & Fitness
i found a solution! i think because i wasnt eating right for a couple of days..i.e for lunch i would have like a snickers bar and water..my body went into shock which is why its longing for more healthy stuff. well i ate some frozen yogurrt and it helped a bit so im going to have some more :D
2006-08-12 09:31:38 · update #1
Hmm... Maybe you should have taken it slow. Eaten smaller portions, but did it often. Like someone else said, it may not have agreed with what you ate, OR you could've just eaten too fast.
2006-08-12 09:14:09 · answer #1 · answered by sarahcurlygirl 1 · 0⤊ 0⤋
Maybe your stomach is used to getting more food ? That's the way it sounds to me. Probably you eat high caloric food and now your body is used to it.
When you don't eat enough calories your stomach will rebel.
You should change your nutrition, eat a more balanced diet. No more fatty stuff. A Snickers bar is no food for lunch, you should eat more vegetables and fruits.
2006-08-12 13:53:15 · answer #2 · answered by Mika M 4 · 0⤊ 0⤋
Eat food higher in fiber.
2006-08-12 09:36:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Maybe your stomach doesn't agree to what you just ate?
2006-08-12 09:12:19 · answer #4 · answered by Romaneasca 3 · 0⤊ 0⤋