2006-08-12 08:44:05 · 4 answers · asked by Anonymous in Health ➔ Other - Health
Ok I know I'm supposed to go to a doctor. But what do I do right now? It's 1:30 in the night, and I seriously need some sleep....
Does anybody know some breathing exercises that'll help or hould I drink some water or something?
Thanks a lot.
2006-08-12 08:53:29 · update #1
Try elevating your head. Stack several pillows or roll a blanket and place it under pillows. Sleep on your back.
If you are congested and that is the problem you can try boiling some water and placing a towel over your head and leaning over that. Be careful! This will generate a lot of steam, so don't get too close.
You really should see a doctor soon.
2006-08-12 09:05:41 · answer #1 · answered by Chris 5 · 0⤊ 0⤋
I'd go to doctor right away to get checked. It could signify heart problems, or sleep apnea, a condition where you can actually stop breathing during sleep.
2006-08-12 15:51:06 · answer #2 · answered by Flea© 5 · 0⤊ 1⤋
Have you gone to the doctor about this problem??? This could be a sleep apnea thing. Good Luck.
2006-08-12 16:17:09 · answer #3 · answered by winona e 5 · 0⤊ 0⤋
You need to take this problem to your Doctor and find out if there is an underlying problem of asthama, lung problem or heart problem.
2006-08-12 15:50:15 · answer #4 · answered by T 4 · 0⤊ 1⤋