ok so i have never seen cereal that doesnt have sugar as the 1st 2nd or 3rd ingredient. does that mean those cereals arent healthy? do any of you know of any cereals w/out sugar in them? or that is not a main ingredient? please answer seriously and
thanks!
2006-08-12 08:10:22 · 10 answers · asked by here2help 2 in Food & Drink ➔ Other - Food & Drink
i mean i thought honey bunches of oats was healthy, but i looked at the ingredients and sugar was the 3rd ingredient! is that okay? is it healthy?
2006-08-12 08:11:35 · update #1
and yes, the order of the ingredients do matter. the 1st one listed is the main ingredient, and the ingredients at the end are the least used. get it?
2006-08-12 08:14:20 · update #2
plain cheerios don't have sugar...I'm diabetic and I can eat those
2006-08-12 08:16:01 · answer #1 · answered by Auntiem115 6 · 0⤊ 0⤋
I have found that the cereal with the most fiber is the healthiest. I look for oat cereal with at least 8 grams of fiber per cup. You might want to try the new Kashi cereals.
2006-08-12 15:20:04 · answer #2 · answered by girl 1 · 0⤊ 0⤋
No not at all....actually it only depends on what AMOUNT of sugar it contains....
I would suggest Special K red berries it tastes good and is healthy....
also you could try hot cereal...as in oatmeal or cream of wheat...add brown sugar it makes it taste good!!
2006-08-12 15:17:58 · answer #3 · answered by uhohspaghettios 3 · 0⤊ 0⤋
Try the "Total" cereals. They taste like cardboard but still a healthy choice w/ 100% of your daily vitamins.
2006-08-12 15:19:49 · answer #4 · answered by Andie 3 · 0⤊ 0⤋
Kellog's Special K, Rice Krispies or the plain Cheerios? I'm not sure if they have a lot of sugar in them but them don't taste like they have sugar... so yeah.
2006-08-12 15:28:11 · answer #5 · answered by asrael_espoir 3 · 0⤊ 1⤋
Shredded wheat, plain Cheerios's, and rice crispy are cereals that has no sugar in it
2006-08-12 15:30:43 · answer #6 · answered by ? 6 · 0⤊ 0⤋
Look for any cereal by Kashi. Good luck.
2006-08-12 15:14:42 · answer #7 · answered by Muslimah 6 · 1⤊ 0⤋
Kashi brand is prob. the healthist for you. Some are pretty tasty, some like bark.
2006-08-12 15:14:11 · answer #8 · answered by Jessica L 2 · 0⤊ 0⤋
all processed foods have sugar...go to diabetic section in your grocery store
2006-08-12 15:12:56 · answer #9 · answered by celine8388 6 · 0⤊ 0⤋
just eat oatmeal and unless ur really fat dont worry bout it!
2006-08-12 15:13:31 · answer #10 · answered by uloveme192 3 · 0⤊ 0⤋