2006-08-12 06:02:15 · 9 answers · asked by john cenas girl 1 in Health ➔ Diet & Fitness
a lot of people start to feel bad about themselves when they start comparing themselves to others. the key is to take those feelings and use them for motivation.
start working out; jogging, swimming, biking, dancing, whatever you like and you'll instantly feel more rejuvenated, inside and out. exercising will make your confidence soar and you'll be shedding pounds in the process.
start doing little things for yourself that you usually wouldn't take the time to do. stop for a cup of coffee with your best friend, go get your nails done, spend a whole day shopping...doing things that you like and enjoy will make you feel better about yourself too.
i had problems with confidence and my self image too, and these helped me tremendously. i don't want to write a whole essay, but i hope these tips help you too!
2006-08-12 06:34:11 · answer #1 · answered by amy b 2 · 0⤊ 0⤋
Try to learn or improve a skill in which you are good at, usually the feeling that you are good at something gives a lot of security and self-confidence.
However what will help the most is NOT WORRYING about you being good or appreciated by the rest. Unfortunately or not you'll notice that there is always somebody that is better than you, more popular or prettier. That can at times make your life miserable, but you'll end up seeing that it's ok, you are who you are. And let me tell you, when people see that you are ok with what you are, not trying to pretend something else, they really admire you and like you. The people that have more confidence are the ones that don't give a damn about what others think, look around and you'll see.
2006-08-12 13:18:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
One very good way is hypnosis.
There are certain techniques known as "NLP Patterns" invented by Dr. Richard Bandler.
These mental exercises work to increase your levels of self-esteem automatically.
There is a free hypnosis download on the website below that will help with your self-esteem.
2006-08-13 14:10:57 · answer #3 · answered by internetoptimiser 3 · 0⤊ 0⤋
Imagine all person are pigs and foolish and you are best looking and most intelligent even if you are not.
Do not look in eyes but look at eyebrows, and do not get influenced by facial expressions
Dont be intimidated, even by elders or stronger persons.
Read extensively and acquire knowlege to paticipate in discussion.
Keep yourself clean,well groomed and relaxed. Sleep 8 hrs a day.
2006-08-12 14:43:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Believe in yourself. Life's just made 2 b tuff. Give it ur best shot. You'll feel much better.
2006-08-12 13:12:20 · answer #5 · answered by Bartimaeus™ 5 · 0⤊ 0⤋
yes there is. where stuff that flatters your skinniest area(under the breast) like wear wrap shirts and shirts that tie in the skinniest area. then get a good hairdo and some good make up tips and there u go
2006-08-12 13:07:24 · answer #6 · answered by Pointe Your Toes! 3 · 0⤊ 0⤋
tips and articles on confidence boosting and more on this site
2006-08-12 13:10:22 · answer #7 · answered by Anonymous · 0⤊ 0⤋
enjoy ur life one day at a time
2006-08-12 13:06:21 · answer #8 · answered by drvshaftdrew 4 · 1⤊ 0⤋
start liking better wrestlers, like Kurt Angle
2006-08-12 13:07:10 · answer #9 · answered by Daniel L 1 · 0⤊ 1⤋