To be honest with you, I have spend soooo much money in diet pills, and NONE of them work at all, they might give you energy, the might upset your stomach (CLA) but if you want to loose weight you just need to control your food, and do some exercise... Right now I am taking a GNC cardio pills, that give me a lot of energy at the gym, but again they are both combine, you just cant loose weight with a pill, and if you do, it wont be natural, you need to do a little more than that...
2006-08-12 06:37:12
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answer #1
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answered by mishoe72 1
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With Hoodia I lost 4lbs the first week! After a month, I'm down 13Lbs!
Personally I think 100% Hoodia in tablets is best!
Check with your doctor before starting any weight loss program.
The problem w/Hoodia is 90%+ are scams. The real Hoodia is expensive and only the one imported from S.Africa has been show to work.
Many people go for the low cost scam Hoodia and have no results!
**** VERY IMPORTANT NOT TO GET RIPPED OFF ---
#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
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2006-08-14 03:26:12
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answer #2
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answered by Anonymous
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I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-14 16:10:26
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answer #3
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answered by Anonymous
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Diet pills are dangerous, they often contain substances thet will make your blood pressure go up, your heart pump harder etc.
Exercise is an excellent way to make you feelmore energetic and believe it or not: curb your appetite.
Start by doing 10 minutes walks 3x a day you will have achieved a 30 minute walk. You will end up having walked 2 1/2 hour in one week, that (depending on the pace and your body weight) will burn around 250 to 500 calories in one week.
It sounds like its a slow way to burn calories, but its also a safe way.
3500 calories = 1 pound of fat.
If you cut 5 servings of fat per day you can substract another 1750 calories per week, for a total of 2000.
2006-08-12 05:53:28
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answer #4
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answered by Yahoo! 5
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Yes, Phentermine does work. It works so good, you have to remind yourself that you need to eat something. Only take it in 30 day cycles...30 days on. 2 weeks off, 30 days on, etc. You can order it from orionix.com, it is the real thing and you don' t need a doctor's prescription.
2006-08-12 07:20:48
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answer #5
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answered by pussy_kat_365 2
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Eat more vegetables first
2017-03-16 09:40:21
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answer #6
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answered by ? 3
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Enroll in an active fine art class, such as sculpture or perhaps ceramics.
2017-03-06 21:29:37
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answer #7
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answered by Wilson 3
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Buy a plant for your office—watering it'll make you more active.
2017-02-14 23:51:11
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answer #8
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answered by Austin 4
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if you find yourself at a weight loss plateau up the duration of your exercise routine by five minutes
2016-08-12 08:15:17
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answer #9
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answered by ? 3
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Sleeping will effect your blody weight so get enough sleep to looss your weight
2016-01-31 19:28:04
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answer #10
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answered by ? 3
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