2006-08-12 03:56:46 · 13 answers · asked by K G 1 in Health ➔ Mental Health
Best to visit your Doctor for advice. For anxiety, he may prescibe you a mild SSRI.
2006-08-12 04:01:02 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes, there is the possibility of getting counselling on the NHS - you need to discuss the problems with your GP and get a referral. They may even have counsellors available at their clinic, but you may find there is a waiting list. Also try contacting MIND, through your local directories or the internet, they can also help with a range of problems.
2006-08-12 05:25:47 · answer #2 · answered by debzc 5 · 0⤊ 0⤋
I'd suggest BCAP first; they often work on a sliding scale of fees so if you're on a low income you just provide proof and pay a token amount.
Your g.p. will suggest psychotherapy, because thats whats usually available on the NHS. Basically you talk, and they make suggestions and guide you .
Theres cognitive behaviour therapy which is very good, thats more to do with today, not the past. It helps you change your behaviour and the way you feel.
2006-08-12 04:22:06 · answer #3 · answered by sarah c 7 · 0⤊ 0⤋
Visit your doctor, I'm from Costa Rica here he would prescribe tafil, i don't know whats the name over there.
anyways it will sooth that anxiety.
The question i make to you is what worries you what have you been thinking about, try and reflect about your life. and if threes some problem you might have evaluate it and come up with a solution.
the best treatment for anxiety, is
step one counseling
step two counseling and a drug that can help you lower that anxiety.
step three learn a valuable life lesson
2006-08-12 04:21:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I actually have actually no theory. and also you recognize what? i do not really care. try no longer being concerned once in a while. i do not advise for that to sound (or look, i wager) like i'm being a jerk or maybe with, besides the undeniable fact that it really does provide you more effective loose time in case you do not care what's accessible at each second. you're saying "i have not been on R&P for some hours". Hours? what, do you human beings bypass on it daily? wow. desire i had the time for that. i could say that you human beings haven't any existence, yet i should not be talking because i really do not have one both. haha.
2016-11-24 21:36:24 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Go to GP and ask for a referral to cpn.There is less of a waiting list they are trained in psychiatry and ther is no cost involved.To get a counsllor thru n.h.s takes a very long time dependant as well on where you live
2006-08-12 22:25:31 · answer #6 · answered by Anonymous · 0⤊ 0⤋
There are many different types of councelling that could help. You GP will be able to put you in touch with the relivent people. If you go and talk your concerns with him/her then you should get the help you need.
2006-08-12 04:02:55 · answer #7 · answered by Jenni 4 · 0⤊ 0⤋
go and see your own doctor who will then refer you to a councellor. i see one at my doctors surgery and she is great!! i only waited for a week for an appointment but it all depends on where you are from i suppose(im from scotland) as to how your gp surgery works. but good luck and i hope it gives you the help you need.x
2006-08-12 08:10:07 · answer #8 · answered by nicola 3 · 0⤊ 0⤋
you need to go to a doctor who specializes in these area (a psychiatrist, psychologist) they can evaluate you and if they think you need to be on meds the psychiatrist can the prescribe it the psychologist cannot but the can evaluate thru talking with you testing and refering you to a psychiatrist . take care and good luck
2006-08-13 01:28:54 · answer #9 · answered by Anonymous · 0⤊ 0⤋
You can either go to your doctor who will refer you to one (this one I would advise doing) or you can go to the BACP website where you can locate one
2006-08-12 04:05:16 · answer #10 · answered by Anonymous · 0⤊ 0⤋