My body is lacking nutrients due to a gut infection so try to be healthy please.
2006-08-12 03:16:53 · 23 answers · asked by ♪ GOTH CHICK♫ 3 in Health ➔ Diet & Fitness
A banana - 'natures perfect food' - they give you energy & are easy on your stomach.
2006-08-12 03:19:09 · answer #1 · answered by mustanglynnie 5 · 4⤊ 2⤋
I would check with your doctor, not Yahoo!
If you have a gut infection you may have limitations on what you can eat, or when you should eat...or you may have issues absorbing nutrients...or maybe not.
The point here is that your doctor knows your condition better than any of us and your doctor is best positioned to help you.
2006-08-12 10:21:02 · answer #2 · answered by chicagoboars 3 · 0⤊ 0⤋
Definitely a banana. I know I'm repeating others, but they're soooo right. I used to have IBS but bananas were always very easy on my stomach, and the energy they gave/give me lasts for ages. Coffee isn't so great - the caffeine gives you an immediate buzz, but then slows you right down and leaves you feeling sluggish. Not good for blood pressure either.
2006-08-12 11:11:58 · answer #3 · answered by CozOfGrace 3 · 0⤊ 0⤋
Hmm...something nutritious? How about a granola bar, or berries on yogurt? You can't go wrong with fruit.
If you want energy food, try some dark chocolate. Studies show it can be good for you.
2006-08-12 10:23:08 · answer #4 · answered by LaLa 2 · 0⤊ 0⤋
Try this... it's a fave of mine after a workout and not "heavy".
1- 1 1/2 C. of vanilla soy milk, 1-2 Tbsp. peanut butter and 1 frozen, sliced banana (slice before you freeze). Put it all in the blender and... voila! Peanut butter, banana smoothie.
2006-08-12 10:30:37 · answer #5 · answered by AmySue 3 · 0⤊ 0⤋
A energy gel or -the V8 fruit juice- not the vegetable one but like berry blast
2006-08-12 11:02:58 · answer #6 · answered by laughablebunny 3 · 0⤊ 0⤋
Speed
2006-08-12 10:22:04 · answer #7 · answered by Anonymous · 1⤊ 1⤋
Trimethlglycine might work briefly. Also, all the B vitamins together aid concentration, and help people to handle stress.
2006-08-12 10:58:36 · answer #8 · answered by Sciman 6 · 0⤊ 0⤋
zelle is right. if you're very "short of nutrients", stick to soup you can see through, or crackers. Once the "shortage" has settled down, you can go for proper chicken soup.
2006-08-12 10:20:23 · answer #9 · answered by wild_eep 6 · 0⤊ 0⤋
Chocolate.
2006-08-12 10:20:04 · answer #10 · answered by brogdenuk 7 · 0⤊ 1⤋
Coffee is actually good for you. I'm not kidding.
If you want to eat something, try an energy bar.
2006-08-12 10:19:52 · answer #11 · answered by Anonymous · 0⤊ 0⤋