As is what is it that makes you win. I bench press alot more than the people that beat me!
2006-08-11 22:55:07 · 4 answers · asked by siyfur 1 in Health ➔ Diet & Fitness
You become rigid, your whole body becomes One Muscle. Focus Grasshopper.
2006-08-11 23:04:35 · answer #1 · answered by Boliver Bumgut 4 · 0⤊ 0⤋
Biceps and triceps do a lot of the work but
its not as much muscle as it is tendons and ligaments.
When I was a kid I built a contraption with weights that duplicated Arm wrestling and nobody could beat me.
If you can get an old tall table, tie weights to a rope, dangle the rope off the end of the table. Then put your elbow on the table and the rope in your hand , now just do the arm wrestling motion with your hand , do 3 X 10, add weights after a few days.
you will be invincable!
2006-08-12 06:37:51 · answer #2 · answered by onion 3 · 1⤊ 0⤋
The Molson muscle as in Molson beer and as in beer belly from drinking too much beer hence molson muscle. Beer is the key to success in winning any arm wraslin competition.
2006-08-12 06:01:56 · answer #3 · answered by wackywallwalker 5 · 0⤊ 2⤋
forearms, fingers hands and biceps ,check this website for exercises and info
http://www.eiyc.com/exercises.htm
2006-08-12 06:03:10 · answer #4 · answered by gafuller62 3 · 0⤊ 0⤋