2006-08-11 22:03:33 · 9 answers · asked by Anonymous in Family & Relationships ➔ Singles & Dating
Ok, Duran Duran!
2006-08-11 22:06:51 · answer #1 · answered by zelgadiss 4 · 2⤊ 0⤋
you need to discover ways to consume very slowly, chewing very thoroughly. this provides your ideas time to get the message out of your abdomen that it rather is finished, and out of your style buds that they are happy. in case you consume directly, you don't get that "happy" sign till you have already eaten too a lot. Your abdomen is with regard to the dimensions of your loosely clenched fist and holds some cup of chewed foodstuff. try reducing your foodstuff into very small products and eating one after the other. make an effort to totally style and appreciate your foodstuff. attempt to consume for 10 minutes, then give up for 5 minutes, then consume for a minimum of yet another 10. that's not "stuff in as a lot foodstuff as you may in 10 minutes", it rather is eating painfully slowly and making that smaller quantity final that long. Doing this provides your physique sufficient time to deliver the alerts on your ideas. as quickly as you have conquered the "my abdomen is finished yet my throat and mouth desire to consume" subject, you may discover ways to hearken to on your abdomen extra suited and in basic terms consume once you're somewhat hungry. this shouldn't contain eating a sprint some thing each and every 2 hours. it would be eating a reasonsbly sized (see above) meal with protein and complicated carbs, no extra desirable than three times an afternoon. many human beings discover thst they're somewhat hungry in basic terms two times an afternoon. If cookies and chips look good, yet leftover casserole would not, you're actually not probable hungry yet.
2016-10-01 23:42:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋
know what you mean but I'm hungry for a wolf they taste great marinaded in garlic and slow roasted
2006-08-11 22:07:20 · answer #3 · answered by gwaz 5 · 0⤊ 0⤋
I won't say a prayer for you now, since her name is Rio.
It's ok, just don't have a view to a kill.
2006-08-11 22:07:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Isn't that song by Duran Duran?
2006-08-11 22:06:47 · answer #5 · answered by Humming Bird 4 · 1⤊ 0⤋
Jump jump jump
2006-08-11 22:07:00 · answer #6 · answered by your noon 5 · 0⤊ 0⤋
Well you made it noticeable in your other questions don't ya think?
2006-08-11 22:06:58 · answer #7 · answered by Anonymous · 1⤊ 0⤋
k whatever
2006-08-11 22:04:53 · answer #8 · answered by Anonymous · 1⤊ 0⤋
ummm....k.
2006-08-11 22:05:41 · answer #9 · answered by paoakalani 4 · 1⤊ 0⤋