English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

Are push ups the best way to loose fat from around the arms if u have not equipment? Is it easy to loose fat from around the arms? If I do push ups will that also help like my chest area?

2006-08-11 18:13:36 · 2 answers · asked by Samantha S 1 in Health Diet & Fitness

2 answers

well yeah do about 50 a day and you will be fine for about two weeks and no push ups will not help your chest area that much i recommend sit ups for the chest area, good luck

2006-08-11 18:20:28 · answer #1 · answered by Loving the Lakers! 3 · 0 0

You could also do arm exercises or yogasanas to lose weight around your arms

2006-08-11 18:17:07 · answer #2 · answered by bubbly 1 · 0 0

fedest.com, questions and answers